Threads
So you don’t have to waste time searching.
FIGURING YOURSELF OUT
Half therapy, half detective work. You can't fix your life if you don't first understand who's running it.
MAKING PEACE WITH YOUR BRAIN
The science of why you do dumb stuff. Learn to work with your brain, not against it.
LEARNING FROM WHAT HURTS
Pain's not punishment. It's data. Learn to read it instead of running from it.
BUILDING A LIFE THAT HOLDS
Systems, balance, and habits that actually survive bad days.
SEEING THROUGH THE NOISE
Culture, media, and fake progress. Learn to see what's real in a world that performs.
UNDERSTANDING OTHER PEOPLE
Love, validation, and the patterns we repeat when we just want to be seen.
GROWING ON PURPOSE
Because change doesn't just happen. It's built, rebuilt, and sometimes painfully earned.